Qi Qong - meditation in movement

Qi Gong Workshop

Datum
1 mei 2019
Tijd
09:00 tot 11:00

WAT IS QIGONG
Qigong is a traditional moving meditation from China, a mindful dance of peace. It is practiced to harmonise Qi, what yogis call prana, the universal energy. Like vinyasa yoga each slow movement in Qigong is synchronised with the breath to promote cleansing, concentration and clarity of mind. Each graceful movement is designed to gently mobilise the joints, release tension from the muscles and invite emotional balance. Join Arunji and learn the art of moving into stillness.

DOCENT
Arun Eden-Lewis
Arun has been teaching Yoga, Qigong and Tai Chi since 2001. With a background as a swimming coach, martial artist and personal trainer his extensive knowledge of the human body goes back 30 years. Arun’s mission is to invite each of his students to explore a deep and intimate relationship with their body and mind, a relationship that cultivates a lasting internal harmony and reveals an effortless freedom of the human spirit. Join him and learn the art of moving into stillness.

Reserveren

Graag uw naam, emailadres en telefoonnummer hieronder invullen. Geef ook aan hoeveel plaatsen u wilt reserveren. Voor vragen over uw reservering kunt u mailen naar margot@yoga-etten-leur.nl of bellen naar +31 (0)6 – 81 36 31 83

Er kunnen geen reserveringen meer worden geplaatst voor deze workshop.

Meestal ontvang je dezelfde dag een reactie op je aanmelding. Als je binnen 24 uur geen reactie hebt ontvangen CHECK dan voor de zekerheid je SPAM MAIL.